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  • Poster Image - Pilates with Sabrina, more information below

    Her Outdoors Week 2026 | Pilates

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    The Fort Outdoor Performance Space Portlaoise, Co. Laois,, Ireland

    HER Outdoors Week: Pilates with Sabrina As part of HER Outdoors Week, join us for a relaxing and energising Pilates class with Sabrina Comerford in the beautiful outdoor setting of The Fort Outdoor Performance Space, Portlaoise. Pilates is a fantastic way to improve flexibility, strength, balance and overall wellbeing while enjoying the outdoors. Whether you are new to Pilates or have experience, this class is suitable for all fitness levels. Event Details 📍 Venue: The Fort Outdoor Performance Space, Portlaoise, Co. Laois, R32 Y074 (Please enter via Music Generation) 📅 Date: Thursday, 13 August 🕠 Time: 5:30pm to 6:30pm 💰 Cost: €5 per person 📞 Contact: Sabrina Comerford – 087 646 7305 About HER Outdoors Week HER Outdoors Week celebrates and encourages more women and girls to enjoy the benefits of being active outdoors. It is an opportunity to try new activities, connect with others and experience the positive impact that outdoor physical activity can have on health and wellbeing. We look forward to seeing you there! 🌿💜

    €5.00
  • The Goat Sauna Laois - Image with three goats relaxing at the sauna

    HER Outdoors Stretch & Sauna Session | The GOAT House Sauna, Co. Laois

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    The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 The GOAT House Sauna, Killabban, Maganey, Co. Laois, Ireland

    HER Outdoors Stretch & Sauna Session at The GOAT House Sauna, Co. Laois Escape, Stretch & Reconnect in Nature Join us for a unique HER Outdoors wellness experience at the beautiful GOAT House Sauna in Maganey, Co. Laois, where movement, relaxation and nature come together for the perfect countryside reset. Designed for women aged 18+, this approximately two-hour event begins with a gentle, beginner-friendly yoga and pilates-inspired stretch session in The Barn, helping you release tension, improve mobility and prepare your body for a restorative sauna experience. After the class, participants will enjoy exclusive access to The GOAT House Sauna facilities, including a traditional wood-fired sauna, invigorating cold plunge and outdoor waterfall-style cold shower. Surrounded by peaceful countryside views and the charming presence of friendly pygmy goats, this experience offers a memorable opportunity to unwind, recharge and embrace the outdoors. Whether you're completely new to yoga, pilates or sauna therapy, or simply looking for a relaxing afternoon focused on wellbeing, this session is designed to be welcoming, inclusive and accessible to all fitness levels. Why Attend? Improve flexibility and mobility with a beginner-friendly stretch session. Experience the restorative benefits of sauna and cold-water therapy. Relax in a peaceful rural setting in County Laois. Connect with like-minded women through a shared wellness experience. Enjoy complimentary tea, coffee and light refreshments. Meet the resident pygmy goats for an extra touch of countryside charm. Event Details Session 1 Date: Saturday, 15 August Time: 12:00 PM Duration: Approximately 2 hours Location: The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 Cost: €25 per person Capacity: Maximum 8 participants Eligibility: Females aged 18+ Session 2  Date: Saturday, 15 August Time: 1:00 PM Duration: Approximately 2 hours Location: The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 Cost: €25 per person Capacity: Maximum 8 participants Eligibility: Females aged 18+ What's Included? One-hour beginner-friendly Yoga/Pilates stretch class One-hour sauna, cold plunge and cold shower experience Exclusive use of The Barn Complimentary tea, coffee and light bites Unique countryside wellness experience with pygmy goats What Should I Bring? Please bring: Yoga mat Blanket for the class Swimwear Two towels Sandals or flip-flops We recommend arriving a few minutes early to allow time for check-in and preparation before the session begins. Book Your Place Spaces are strictly limited to 8 participants per session to ensure a relaxed and enjoyable experience for everyone. Reserve your place and join us for an unforgettable HER Outdoors wellness experience combining movement, heat, cold therapy and the calming presence of nature.

    €25.00
  • Image of Sauna Sessions Stradbally

    Women’s Wellness Event Laois | HER Outdoors Stretch & Sauna Session

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    Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Timahoe Road, Stradbally,, Co. Laois, Ireland

    HER Outdoors Stretch & Sauna Session Move, Restore & Recharge Join us for a relaxing HER Outdoors Stretch & Sauna Session, designed to help you unwind, reconnect with your body and embrace the benefits of outdoor wellness. Set in the peaceful surroundings of Sauna Sessions, Stradbally, this unique experience combines a gentle, beginner-friendly yoga class with a private sauna experience, river dip and hot tub session. Whether you're new to yoga and sauna therapy or simply looking for a restorative Sunday activity, this event offers the perfect opportunity to slow down, reset and prioritise your wellbeing. What to Expect The morning begins with a one-hour beginner-friendly yoga session suitable for all levels. This gentle class will focus on stretching, mobility and relaxation, helping to ease tension and prepare your body and mind for the wellness experience that follows. After the yoga session, participants will enjoy exclusive access to a private sauna experience featuring: Traditional sauna Refreshing river dip Outdoor hot tub Peaceful riverside setting Together, these experiences create a powerful combination of movement, heat and cold therapy designed to leave you feeling refreshed, energised and restored. Event Details Event: HER Outdoors Stretch & Sauna Session Date: Sunday, 16 August Location: Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Yoga Session: 10:00am Sauna Experience: 11:00am Duration: Approximately 3 hours Cost: €25 per person Eligibility: Females aged 18+ Capacity: Maximum 14 participants What's Included? ✅ One-hour beginner-friendly yoga session ✅ Private sauna experience ✅ River dip access ✅ Hot tub experience ✅ Exclusive group booking ✅ Opportunity to connect with other women in an outdoor wellness setting What to Bring Please bring: Yoga mat Blanket for the yoga class Swimwear Two towels Sandals or flip-flops We recommend arriving a few minutes early to allow time for check-in and preparation before the session begins. Why Attend? Improve flexibility and mobility Experience the benefits of sauna and cold-water immersion Relax in a beautiful outdoor setting Connect with like-minded women Enjoy a dedicated Sunday wellness reset Take time out to prioritise your physical and mental wellbeing Book Your Place Spaces are strictly limited to 14 participants to ensure a comfortable and enjoyable experience for all attendees. Join us for a morning of movement, relaxation and outdoor wellness at Sauna Sessions, Stradbally.

    €25.00

  • Volleyball Poster information in event details

    Come ‘n Try Volleyball in Portarlington

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    Portarlington Community Centre Portarlington Community Centre, Link Road, Portarlington, Co. Laois , Laois, Ireland

    Come 'n Try Volleyball in Portarlington Laois Sports Partnership, in partnership with Volleyball Ireland, is delighted to offer FREE "Come 'n Try Volleyball" sessions in Portarlington. Whether you're completely new to volleyball or looking to get back into the sport, these fun and welcoming sessions are open to all adults. Event Details Dates: Saturday 5th September & Saturday 12th September Time: 11:00am to 1:00pm Venue: Portarlington Community Centre Cost: Free Who can attend: Adults (male and female) These beginner-friendly sessions provide a great opportunity to learn the fundamentals of volleyball, improve fitness, meet new people, and enjoy an active morning in a supportive environment. No previous experience is required. Places are free but registration is required through the Laois Sports Partnership website or by scanning the QR code on the event poster. For further information, contact irenezolfo@gmail.com.

    Free

  • Yoga @ Sauna Sessions for Women | Stradbally | Laois Sports Partnership

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    Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Timahoe Road, Stradbally,, Co. Laois, Ireland

    Yoga @ Sauna Sessions for Women | Stradbally 4-Week Yoga Programme at Sauna Sessions Stradbally Looking to improve flexibility, reduce stress, and prioritise your wellbeing? Join our new 4-Week Yoga Programme for Women at Sauna Sessions Stradbally. This beginner-friendly programme combines guided stretching and movement sessions designed to help improve mobility, flexibility, relaxation, and overall wellbeing. The programme will conclude with access to the popular Sauna Sessions facilities during the final week, allowing participants to experience the recovery and wellness benefits of sauna bathing. Programme Schedule 📅 Week 1 | Sunday 6 September 🕙 10:00am • Introduction to the Yoga programme • Guided stretch and mobility session • Learn simple techniques to improve flexibility and movement 📅 Week 2 | Sunday 13 September 🕚 11:00am • Guided stretch and mobility session • Focus on improving range of motion, posture, and relaxation 📅 Week 3 | Sunday 20 September 🕚 11:00am • Guided stretch and mobility session • Continued progression with flexibility, mobility, and wellbeing exercises 📅 Week 4 | Sunday 27 September 🕚 11:00am • Gentle yoga session suitable for all levels • Followed by access to Sauna Sessions facilities • Experience the benefits of movement, recovery, relaxation, and sauna bathing Programme Details 📅 Start Date: Sunday 6 September 📍 Venue: Sauna Sessions, Stradbally, Co. Laois 👩 Eligibility: Women aged 18+ years 💰 Cost: €55 per person Please arrive 10 minutes before your session begins. All classes and sauna session (27th Sep) will start on time. Yoga Participants: Please bring a towel or yoga mat if preferred, along with water. Sauna Session 27th September: Please bring appropriate swimwear, a towel, and suitable footwear (such as flip-flops or sandals). What's Included? ✅ Four guided yoga sessions ✅ Suitable for all fitness levels ✅ Small group setting for a supportive experience ✅ Access to Sauna Sessions facilities on Sunday 27 September ✅ Focus on mobility, flexibility, recovery, and wellbeing Registration Places are limited to 14 participants, so early booking is advised. *Note the time starts 10am week one & 11am week two, three & four. Why Join? ✅ Improve flexibility and mobility ✅ Reduce tension and stress ✅ Support recovery and overall wellbeing ✅ Connect with other women in a welcoming environment ✅ Experience the combined benefits of yoga, and sauna recovery Book your place today and invest in your health and wellbeing this September.

    €55.00
  • Activator Pole Walk

    Activator Pole Walk Courtwood GAA | Free 4-Week Pole Walking Programme | European Week of Sport

    Courtwood Kilbrackan, Laois, Ireland

    Activator Pole Walk - Courtwood Laois Sports Partnership invites adults to take part in a FREE 4-week Activator Pole Walk programme at Courtwood GAA. This enjoyable and low-impact activity is ideal for anyone looking to improve balance, posture, strength and overall wellbeing while exercising in a friendly group setting. Pole walking is an effective full-body workout that uses specially designed poles to engage the arms, core and legs while walking. The activity helps participants stay active, improve mobility and build confidence in an encouraging social environment. Suitable for beginners and regular walkers alike, the programme provides expert guidance and all equipment needed to get started. Event Details Start Date: Thursday, 10 September 2026 Time: 10:00am Location: Courtwood GAA, Co. Laois (R32 H6T1) Duration: 4 Weeks Cost: Free Equipment: Walking poles provided Why Try Pole Walking? Enhances balance and stability Improves posture and walking technique Strengthens upper and lower body muscles Boosts fitness and energy levels Encourages social connection and wellbeing Suitable for all fitness levels Register Today Take the first step towards a healthier, more active lifestyle. For bookings and information, contact: Catriona 📞 086 793 5234 Join Laois Sports Partnership this September and experience the benefits of Activator Pole Walking in a supportive community setting.

  • Family Swim with children with additional needs poster - details below

    Family Swim for Children with Additional Needs | Free 6-Week Programme Portarlington | European Week of Sport 2026

    Portarlington Community Centre Portarlington Community Centre, Link Road, Portarlington, Co. Laois , Laois, Ireland

    Family Swim for Children with Additional Needs Laois Sports Partnership and Laois Leisure are delighted to offer a FREE Family Swim Programme for Children with Additional Needs at Laois Leisure Portarlington. This inclusive six-week programme provides families with the opportunity to enjoy swimming together in a safe, welcoming and supportive environment. Designed specifically for children with additional needs and their families, the sessions aim to promote water confidence, physical activity, social interaction and family wellbeing. Swimming is a fantastic low-impact activity that supports physical development, coordination, confidence and overall health. The programme also allows families to connect with others in a relaxed and understanding setting while enjoying quality time together. Whether your child is new to swimming or already enjoys being in the water, these sessions offer a positive experience tailored to the needs of participating families. Event Details Programme: Family Swim for Children with Additional Needs Start Date: Sunday, 13 September 2026 Time: 4:30pm – 5:30pm Duration: 6 Weeks Venue: Laois Leisure, Portarlington Cost: Free Admission: Admission policy applies Benefits of Family Swimming Encourages physical activity in a fun environment Builds water confidence and swimming skills Supports coordination and mobility Creates opportunities for family participation Promotes social interaction and inclusion Supports health, wellbeing and confidence Who Can Attend? This programme is designed for: Children with additional needs Parents, guardians and family members Families looking for an inclusive recreational activity Children who would benefit from a supportive swimming environment Register Today Places are limited, so early registration is recommended. Contact Laois Leisure Portarlington: 📞 057 864 5800 📧 portarlington@laoisleisure.ie Join us for six weeks of fun, activity and family-friendly swimming in a supportive environment.

  • Inclusive Activator Pole Poster - Details Below

    Inclusive Activator Pole Walk Portlaoise| Free 4-Week Pole Walking Programme | European Week of Sport

    Laois Leisure Centre, Portlaoise Park Drive, Moneyballytyrrell, Portlaoise, Portlaoise, Leinster, Ireland

    Inclusive Activator Pole Walk in Portlaoise Looking for a fun, accessible way to become more active? Join Laois Sports Partnership's Inclusive Activator Pole Walk, a FREE 4-week walking programme designed to help participants improve fitness, balance, mobility, and confidence in a welcoming and supportive environment. Using specially designed walking poles, this low-impact activity engages the whole body while reducing pressure on joints, making it suitable for people of all abilities and fitness levels. Whether you are new to physical activity or looking for a safe and enjoyable way to stay active, these sessions provide the perfect opportunity to get moving and meet new people. As part of National Walking Day 2026 and the European Week of Sport #BeActive campaign, participants will learn proper pole walking techniques from trained instructors while enjoying the social and physical benefits of group exercise. Event Details Date: Monday, 7 September 2026 Time: 11:30am - 12:30pm Location: Portlaoise Leisure Centre, Portlaoise, Co. Laois (R32 YP11) Duration: 4 Weeks Cost: Free Equipment: Walking poles provided Benefits of Pole Walking Improves balance, posture and coordination Increases cardiovascular fitness Builds upper and lower body strength Low-impact and gentle on joints Suitable for all abilities Social, supportive and enjoyable Book Your Place Places are limited. To register or find out more, contact: Catriona 📞 086 793 5234 Join us and discover how pole walking can help you stay active, healthy and connected.

  • Event Poster - Bootcamp with Malone Fitness

    Bootcamp with Malone Fitness | European Week of Sport

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    Killeshin Community Center Killeshin, Co. Laois, Laois, Leinster, Ireland

    Ladies 6-Week Bootcamp with Malone Fitness Ready to improve your fitness, boost your confidence, and get active in a supportive environment? Join our Ladies 6-Week Bootcamp with Malone Fitness at Killeshin Community Hall, a fun and welcoming fitness programme designed specifically for women. Perfect for beginners and those returning to exercise, this structured six-week bootcamp will help participants build strength, improve cardiovascular fitness, increase energy levels, and develop healthy lifestyle habits through guided group training sessions. As part of European Week of Sport, this community fitness initiative encourages women of all ages and abilities to get moving, embrace a healthier lifestyle, and discover the benefits of regular physical activity. Our experienced trainers create a supportive atmosphere where participants can progress at their own pace while staying motivated alongside like-minded women. Whether you're starting your fitness journey, looking to lose weight, improve your wellbeing, increase your strength, or simply get back into a regular exercise routine, this bootcamp provides the perfect opportunity to achieve your goals in a friendly and encouraging setting. Bootcamp Highlights: Beginner-friendly fitness sessions Strength and conditioning workouts Supportive group environment Professional coaching from Malone Fitness Suitable for all fitness levels Convenient location at Killeshin Community Hall Part of European Week of Sport and Health & Fitness Week activities Join us this autumn and take the first step towards a healthier, stronger, and more confident you with Malone Fitness in Killeshin. These classes are for ladies 18+

    Sold Out €40.00
  • Strength Training Poster - Details below

    Beginner Friendly Strength Training | Tommy Delaney Fitness | Mountmellick Co. Laois

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    Tommy Delaney Fitness Unit 3, Townparks, Mountmellick, Laois, Ireland

    Beginner Friendly Strength Training Want to get stronger but not sure where to start? A beginner-friendly introduction to strength training for men and women, with coaching throughout. Learn simple, effective exercises, how to use the equipment safely, and how strength training can help you feel stronger, fitter, and more confident. No previous gym or strength training experience required. Where: Tommy Delaney Fitness, Unit 3,Bay Road, Mountmellick When: Tuesday (22nd Sept) and Thursday (24th Sept) Time: 9:30am and 6:30pm both days Cost: FREE Age: Adults Register via LSP Website Contact: Tommy 089 474 0077

    Free
  • Group photo of social wellness walk at Abbeyleix bog walk with community members, mounthrath walking group & the team with Laois Sports Partnership

    FREE Social Wellness Walk | Abbeyleix Bog Walk | European Week of Sport 2026 | County Laois

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    Abbeyleix Bog Walk Abbeyleix, Portlaoise, Ireland

    Join the FREE Social Wellness Walk at Abbeyleix Bog Walk, led by the Mountmellick Walking Group, as part of European Week of Sport 2026. This enjoyable community walking event is suitable for all fitness levels and offers a great opportunity to get active, meet new people, and enjoy the beautiful natural surroundings of Abbeyleix Bog. Walking regularly can help improve wellbeing, build strength, enhance posture, increase flexibility, and support overall health. Participants will enjoy a relaxed walk through one of Laois's most scenic outdoor locations, followed by refreshments. Event Details:  Location: Abbeyleix Bog Walk, Co. Laois (Meet at Car Park beside Polly's)  Date: Tuesday, 22 September 2026  Time: Meet at 9:45am | Walk Starts at 10:00am  Cost: FREE  Contact: Liam – 086 0111 722 Whether you're looking for a free walking event in Laois, a way to improve your fitness, or a social outdoor activity during European Week of Sport, this walk is the perfect opportunity to get moving and connect with your community.

    Get Tickets Free