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10 events found.

Events

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  • September 2026

  • Tue 15

    Yoga @ Sauna Sessions for Women | Stradbally | Laois Sports Partnership

    Featured September 6 @ 10:00 am - September 27 @ 12:00 pm
    Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Timahoe Road, Stradbally,, Co. Laois, Ireland

    Yoga @ Sauna Sessions for Women | Stradbally 4-Week Yoga Programme at Sauna Sessions Stradbally Looking to improve flexibility, reduce stress, and prioritise your wellbeing? Join our new 4-Week Yoga Programme for Women at Sauna Sessions Stradbally. This beginner-friendly programme combines guided stretching and movement sessions designed to help improve mobility, flexibility, relaxation, and overall wellbeing. The programme will conclude with access to the popular Sauna Sessions facilities during the final week, allowing participants to experience the recovery and wellness benefits of sauna bathing. Programme Schedule 📅 Week 1 | Sunday 6 September 🕙 10:00am • Introduction to the Yoga programme • Guided stretch and mobility session • Learn simple techniques to improve flexibility and movement 📅 Week 2 | Sunday 13 September 🕚 11:00am • Guided stretch and mobility session • Focus on improving range of motion, posture, and relaxation 📅 Week 3 | Sunday 20 September 🕚 11:00am • Guided stretch and mobility session • Continued progression with flexibility, mobility, and wellbeing exercises 📅 Week 4 | Sunday 27 September 🕚 11:00am • Gentle yoga session suitable for all levels • Followed by access to Sauna Sessions facilities • Experience the benefits of movement, recovery, relaxation, and sauna bathing Programme Details 📅 Start Date: Sunday 6 September 📍 Venue: Sauna Sessions, Stradbally, Co. Laois 👩 Eligibility: Women aged 18+ years 💰 Cost: €55 per person Please arrive 10 minutes before your session begins. All classes and sauna session (27th Sep) will start on time. Yoga Participants: Please bring a towel or yoga mat if preferred, along with water. Sauna Session 27th September: Please bring appropriate swimwear, a towel, and suitable footwear (such as flip-flops or sandals). What's Included? ✅ Four guided yoga sessions ✅ Suitable for all fitness levels ✅ Small group setting for a supportive experience ✅ Access to Sauna Sessions facilities on Sunday 27 September ✅ Focus on mobility, flexibility, recovery, and wellbeing Registration Places are limited to 14 participants, so early booking is advised. *Note the time starts 10am week one & 11am week two, three & four. Why Join? ✅ Improve flexibility and mobility ✅ Reduce tension and stress ✅ Support recovery and overall wellbeing ✅ Connect with other women in a welcoming environment ✅ Experience the combined benefits of yoga, and sauna recovery Book your place today and invest in your health and wellbeing this September.

    €55.00
  • Mon 21
    Event Poster - Bootcamp with Malone Fitness

    Bootcamp with Malone Fitness | European Week of Sport

    Featured September 21 @ 7:00 pm - October 26 @ 8:00 pm
    Killeshin Community Center Killeshin, Co. Laois, Laois, Leinster, Ireland

    Ladies 6-Week Bootcamp with Malone Fitness Ready to improve your fitness, boost your confidence, and get active in a supportive environment? Join our Ladies 6-Week Bootcamp with Malone Fitness at Killeshin Community Hall, a fun and welcoming fitness programme designed specifically for women. Perfect for beginners and those returning to exercise, this structured six-week bootcamp will help participants build strength, improve cardiovascular fitness, increase energy levels, and develop healthy lifestyle habits through guided group training sessions. As part of European Week of Sport, this community fitness initiative encourages women of all ages and abilities to get moving, embrace a healthier lifestyle, and discover the benefits of regular physical activity. Our experienced trainers create a supportive atmosphere where participants can progress at their own pace while staying motivated alongside like-minded women. Whether you're starting your fitness journey, looking to lose weight, improve your wellbeing, increase your strength, or simply get back into a regular exercise routine, this bootcamp provides the perfect opportunity to achieve your goals in a friendly and encouraging setting. Bootcamp Highlights: Beginner-friendly fitness sessions Strength and conditioning workouts Supportive group environment Professional coaching from Malone Fitness Suitable for all fitness levels Convenient location at Killeshin Community Hall Part of European Week of Sport and Health & Fitness Week activities Join us this autumn and take the first step towards a healthier, stronger, and more confident you with Malone Fitness in Killeshin. These classes are for ladies 18+

    Get Tickets €40.00 1 ticket left
  • Tue 22
    Strength Training Poster - Details below

    Beginner Friendly Strength Training | Tommy Delany Fitness | Mountmellick Co. Laois

    Featured September 22 @ 9:30 am - 10:30 am
    Tommy Delaney Fitness Unit 3, Townparks, Mountmellick, Laois, Ireland

    Beginner Friendly Strength Training Want to get stronger but not sure where to start? A beginner-friendly introduction to strength training for men and women, with coaching throughout. Learn simple, effective exercises, how to use the equipment safely, and how strength training can help you feel stronger, fitter, and more confident. No previous gym or strength training experience required. Where: Tommy Delaney Fitness, Unit 3,Bay Road, Mountmellick When: Tuesday (22nd Sept) and Thursday (24th Sept) Time: 9:30am and 6:30pm both days Cost: FREE Age: Adults Register via LSP Website Contact: Tommy 089 474 0077

    Get Tickets Free
  • Tue 22
    Group photo of social wellness walk at Abbeyleix bog walk with community members, mounthrath walking group & the team with Laois Sports Partnership

    FREE Social Wellness Walk | Abbeyleix Bog Walk | European Week of Sport 2026 | County Laois

    Featured September 22 @ 9:30 am - 11:00 am
    Abbeyleix Bog Walk Abbeyleix, Portlaoise, Ireland

    Join the FREE Social Wellness Walk at Abbeyleix Bog Walk, led by the Mountmellick Walking Group, as part of European Week of Sport 2026. This enjoyable community walking event is suitable for all fitness levels and offers a great opportunity to get active, meet new people, and enjoy the beautiful natural surroundings of Abbeyleix Bog. Walking regularly can help improve wellbeing, build strength, enhance posture, increase flexibility, and support overall health. Participants will enjoy a relaxed walk through one of Laois's most scenic outdoor locations, followed by refreshments. Event Details:  Location: Abbeyleix Bog Walk, Co. Laois (Meet at Car Park beside Polly's)  Date: Tuesday, 22 September 2026  Time: Meet at 9:45am | Walk Starts at 10:00am  Cost: FREE  Contact: Liam – 086 0111 722 Whether you're looking for a free walking event in Laois, a way to improve your fitness, or a social outdoor activity during European Week of Sport, this walk is the perfect opportunity to get moving and connect with your community.

    Get Tickets Free
  • Tue 22

    Pilates Programme with Sabrina | Portarlington

    Featured September 22 @ 8:00 pm - October 27 @ 9:00 pm
    PCDA Market House Market Square,, Portarlington,, Co. Laois,, Ireland

    Pilates Programme with Sabrina | Portarlington | European Week of Sport  Celebrate European Week of Sport by investing in your health and wellbeing with a welcoming 6-week Pilates programme in Portarlington, led by Sabrina. Taking place in the newly opened PCDA Market House, this programme is designed to help adults improve core strength, flexibility, posture, balance, and overall fitness in a supportive environment. Pilates is a popular low-impact exercise that strengthens the body, improves mobility, and helps reduce everyday aches and pains. Whether you are new to Pilates or have previous experience, these classes are suitable for adults of all fitness levels. Programme Details Programme: Pilates with Sabrina Location: PCDA Market House, Market Square, Portarlington, Co. Laois, R32 ET2X Day: Tuesday Evenings Time: 8.00pm - 9.00pm Start Date: 22nd September Duration: 6 Weeks Cost: €40 per participant European Week of Sport in Laois As part of European Week of Sport 2026, this Pilates programme encourages people in Portarlington and across County Laois to become more active, improve their physical wellbeing, and enjoy the benefits of regular exercise. European Week of Sport promotes healthier lifestyles and greater participation in physical activity across communities throughout Europe. Benefits of Pilates Improve core strength and stability Increase flexibility and mobility Enhance posture and balance Support injury prevention and recovery Reduce stress and improve overall wellbeing Improve body awareness and movement patterns Build strength through gentle For further information, contact: Sabrina 📞 087 6467305

    Sold Out €40.00
  • Sun 27
    Picture of Sauna

    Women’s Pilates & Sauna Experience at The GOAT House Sauna | 4-Week Beginner Programme | Co. Laois | European Week of Sport

    Featured September 27 @ 6:00 pm - October 18 @ 7:00 pm
    The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 The GOAT House Sauna, Killabban, Maganey, Co. Laois, Ireland

    Women's Pilates & Sauna Experience Experience Pilates, Sauna & Countryside Wellness in Laois Join us for a unique women's wellness programme at The GOAT House Sauna, nestled in the beautiful countryside of Killabban, Maganey, Co. Laois. This beginner-friendly 4-week programme combines gentle Pilates sessions with the opportunity to experience sauna bathing, cold plunge therapy and an outdoor waterfall-style cold shower. As autumn evenings draw in and daylight fades, The GOAT House Sauna offers the perfect setting to disconnect from everyday stress, reconnect with nature and enjoy the calming presence of the resident pygmy goats. Whether you are new to Pilates or looking for a relaxing wellness experience, this programme provides an ideal opportunity to improve mobility, reduce stress and embrace movement in a welcoming environment. A unique 4-week beginner-friendly wellness programme combining Pilates, sauna therapy, cold plunge and nature. As the evenings grow darker this autumn, unwind in the peaceful surroundings of The GOAT House Sauna, where movement, heat therapy and countryside calm come together. Friendly pygmy goats, woodland views and the glow of the sauna create a truly memorable wellness experience. Choose Your Experience Option 1: Pilates Only (€40) Perfect for anyone looking to improve mobility, flexibility and wellbeing through a beginner-friendly Pilates programme. Includes: 4-week Pilates programme Suitable for beginners Small group setting 🔹 Places Available: 4   Option 2: Pilates & Sauna Experience (€80) Enjoy the full wellness experience, combining Pilates with heat therapy, cold water immersion and relaxation in a beautiful countryside setting. Includes: 4-week Pilates programme One-hour sauna experience Cold plunge Hot Tub Outdoor waterfall-style cold shower Exclusive use of The Barn Complimentary tea, coffee and light bites 🔹 Places Available: 8   📅 Programme Start Date: Sunday, 27 September 🕕 Start Time: 6:00 PM   Limited Availability This exclusive wellness programme has limited capacity: Pilates & Sauna Experience: 8 places available Pilates Only: 4 places available Programme Starts: Sunday, 27 September at 6:00 PM Check out The Goat House Socials HERE  

    Get Tickets €40.00 – €80.00
  • October 2026

  • Thu 1
    Safeguarding 3

    Safeguarding 3: Online Workshop, Designated Liaison Person

    October 1 @ 6:30 pm - 9:30 pm
    Online

    Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.

    Sold Out €20.00
  • Sat 10
    Sports First Aid Poster - More details below

    Sports First Aid Course

    Featured October 10 @ 9:30 am - 2:00 pm
    Portlaoise Parish Centre Saint Peter & Paul's, Portleix House, Dublin Rd, Borris Little, Portlaoise, Co. Laois,, Ireland

    First Aid for Sports (Including Child First Aid) Course Overview Our First Aid for Sports Course (Including Child First Aid) is a comprehensive, practical training programme designed specifically for individuals working or participating in sporting environments. This course fully covers the Emergency First Aid syllabus, with a strong focus on sports-related injuries and incidents, making it highly relevant for both adult and child casualties. Whether you are a Sports Teacher, Personal Trainer, Coach, Yoga or Pilates Instructor, or involved in sports such as football, rugby, GAA, hockey, tennis, athletics, or fitness training, this course will equip you with essential life-saving first aid skills and the confidence to respond effectively in emergency situations. In fast-paced sporting environments, injuries can happen unexpectedly. Being trained in sports first aid allows you to act quickly and correctly when it matters most. Prompt and appropriate first aid can significantly reduce pain, prevent complications, and even save lives. What You Will Learn This course provides a broad and practical understanding of first aid techniques for sports injuries and medical emergencies, including: CPR (Cardiopulmonary Resuscitation – Advisory Level) Choking management Bleeding control and wound care Burns and scalds (including sunburn) Spinal and head injuries Asthma and breathing emergencies Bites, stings, and allergic reactions Shock and anaphylaxis Fractures, dislocations, and soft tissue injuries Please note: While this course includes CPR guidance, a Community First Responder (CFR) course is required to obtain official CFR certification. Why Choose This Sports First Aid Course? This course is an excellent training package for anyone who wants to: Gain essential first aid knowledge for sports environments Support the safety and wellbeing of athletes and children Improve confidence when responding to real-life emergencies Meet health and safety requirements within sports clubs or organisations Enhance professional credibility as a coach, trainer, or instructor Course Features Our training is designed to be engaging, practical, and easy to follow. The course includes: ✅ Step-by-step illustrated instructions ✅ Clear flow charts and diagrams ✅ Demonstration videos for practical learning ✅ Interactive learning elements ✅ Real-life scenarios relevant to sports settings This blended learning approach ensures you not only understand first aid principles but can also apply them effectively in real situations. Certification 📜 Certificate of Completion awarded ⏱ Estimated Duration: 4.5 hours 📅 Validity: 2 years This certification demonstrates your ability to respond to sports-related emergencies involving both adults and children. Important Information While this course provides extensive first aid knowledge, it is important to understand that not all emergency situations can be predicted or covered in training. This course is not a substitute for professional medical care. If you suspect a serious injury or illness, always seek immediate medical attention by contacting emergency services. Every effort has been made to ensure the accuracy and reliability of the information provided within this training programme. About the Author This course has been developed by Jude Feehan, an experienced First Aid Instructor and founder of Safety Courses Ireland, in collaboration with qualified medical and first aid professionals. For further information or enquiries, please contact: 📧 judesafetycoursesireland@gmail.com Course Contents The course covers a wide range of essential first aid topics, including: Action in an emergency Primary and secondary surveys Unresponsive casualty (breathing and non-breathing) Recovery position CPR and resuscitation Heart attack and angina Choking incidents Drowning emergencies Anaphylactic shock Wounds and severe bleeding Dressings and bandaging techniques Fainting and shock Burns and sunburn treatment Dislocations and fractures Head injuries and skull fractures Spinal injury management Seizures, fits, and convulsions Who This Course Is For This sports first aid course in Ireland is ideal for: Sports coaches and assistants Personal trainers and gym instructors PE teachers and school staff Childcare providers Fitness professionals Volunteers in sports clubs Parents involved in youth sports Boost Safety in Sports with First Aid Training Investing in first aid training for sports ensures a safer environment for everyone involved. With the right knowledge, you can make a critical difference in an emergency and help protect the health and wellbeing of both children and adults in sport. Available Now in Laois This First Aid for Sports (Including Child First Aid) course is now available in Laois, making it easily accessible for individuals, schools, sports clubs, and organisations across the county and surrounding areas. Whether you are based in Portlaoise, Portarlington, Mountmellick, Abbeyleix, or nearby counties, this course provides a convenient way to gain essential sports first aid certification locally. Training locally in Laois means you can benefit from flexible learning, expert instruction, and recognised certification without the need to travel far. This makes it ideal for sports teams, GAA clubs, gyms, fitness professionals, and childcare providers looking to meet safety requirements and improve emergency response skills. Book your place today and gain the confidence to respond effectively to sports injuries and medical emergencies in Laois. For more information click here For more information on safety courses Ireland click here

    Get Tickets €45.00
  • Thu 15
    Poster for Safeguarding 1 – Child Welfare & Protection, Basic Awareness with Laois Sports Partnership and Sport Ireland logos.

    Laois Sports Partnership: Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop

    Featured October 15 @ 6:30 pm - 9:30 pm
    Online

    Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.

    Get Tickets €20.00
  • November 2026

  • Thu 5
    Safeguarding 2

    Laois Sports Partnership: Safeguarding 2 – Online Workshop, Club Children’s Officer Training

    November 5 @ 6:30 pm - 9:30 pm
    Online

    Laois Sports Partnership: Safeguarding 2 - Online Workshop, Club Children’s Officer Training

    Get Tickets €20.00
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Laois Sports Partnership CLG
Mill Road
Church Avenue
Portlaoise
Co Laois
R32 HDA3


057 867 1248
info@laoissports.ie

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