• Her Outdoors Week 2026: Women’s Social Kayaking

    Vicarstown Canal Canal at Vicarstown, Laois, Ireland

    Women's Social Kayaking: Taster Session of Recreational Kayaking on the canal at Vicarstown. Enjoy 2 hours out on the water.

    €20.00
  • Activator Pole Walk Courtwood GAA | Free 4-Week Pole Walking Programme | European Week of Sport

    Courtwood Kilbrackan, Laois, Ireland

    Activator Pole Walk - Courtwood Laois Sports Partnership invites adults to take part in a FREE 4-week Activator Pole Walk programme at Courtwood GAA. This enjoyable and low-impact activity is ideal for anyone looking to improve balance, posture, strength and overall wellbeing while exercising in a friendly group setting. Pole walking is an effective full-body workout that uses specially designed poles to engage the arms, core and legs while walking. The activity helps participants stay active, improve mobility and build confidence in an encouraging social environment. Suitable for beginners and regular walkers alike, the programme provides expert guidance and all equipment needed to get started. Event Details Start Date: Thursday, 10 September 2026 Time: 10:00am Location: Courtwood GAA, Co. Laois (R32 H6T1) Duration: 4 Weeks Cost: Free Equipment: Walking poles provided Why Try Pole Walking? Enhances balance and stability Improves posture and walking technique Strengthens upper and lower body muscles Boosts fitness and energy levels Encourages social connection and wellbeing Suitable for all fitness levels Register Today Take the first step towards a healthier, more active lifestyle. For bookings and information, contact: Catriona 📞 086 793 5234 Join Laois Sports Partnership this September and experience the benefits of Activator Pole Walking in a supportive community setting.

  • Inclusive Activator Pole Walk Portlaoise| Free 4-Week Pole Walking Programme | European Week of Sport

    Laois Leisure Centre, Portlaoise Park Drive, Moneyballytyrrell, Portlaoise, Portlaoise, Leinster, Ireland

    Inclusive Activator Pole Walk in Portlaoise Looking for a fun, accessible way to become more active? Join Laois Sports Partnership's Inclusive Activator Pole Walk, a FREE 4-week walking programme designed to help participants improve fitness, balance, mobility, and confidence in a welcoming and supportive environment. Using specially designed walking poles, this low-impact activity engages the whole body while reducing pressure on joints, making it suitable for people of all abilities and fitness levels. Whether you are new to physical activity or looking for a safe and enjoyable way to stay active, these sessions provide the perfect opportunity to get moving and meet new people. As part of National Walking Day 2026 and the European Week of Sport #BeActive campaign, participants will learn proper pole walking techniques from trained instructors while enjoying the social and physical benefits of group exercise. Event Details Date: Monday, 7 September 2026 Time: 11:30am - 12:30pm Location: Portlaoise Leisure Centre, Portlaoise, Co. Laois (R32 YP11) Duration: 4 Weeks Cost: Free Equipment: Walking poles provided Benefits of Pole Walking Improves balance, posture and coordination Increases cardiovascular fitness Builds upper and lower body strength Low-impact and gentle on joints Suitable for all abilities Social, supportive and enjoyable Book Your Place Places are limited. To register or find out more, contact: Catriona 📞 086 793 5234 Join us and discover how pole walking can help you stay active, healthy and connected.