Women’s Swimming Programme – 8 Weeks

Start Your Swimming Journey This Summer

Join our supportive and welcoming Women’s 8‑Week Swimming Programme, designed for all levels—from complete beginners to those looking to build confidence and improve technique.

 Programme Details

• Start Date: 1st July
• Duration: 8 Weeks
• Time: 8:00pm – 9:00pm
• Day: Wednesday’s
• Location: Ballinakill Outdoor Swimming Pool

What to Expect

• Friendly, female-focused environment
• Certified swim coach guidance
• Step-by-step skill development
• Confidence building in and around the water
• Relaxed, no-pressure sessions at your own pace

Whether you’re new to swimming or returning after a break, this programme is designed to help you feel comfortable, capable, and confident in the water.

Who Is This For?

• Women aged 18+
• Beginners or improvers
• Anyone wanting to gain water confidence
• Those looking to improve technique and fitness

Benefits

• Improve fitness and wellbeing
• Learn essential water skills
• Meet like-minded women
• Build confidence in a safe, supportive setting

Booking Information

• Spaces are limited to ensure small group sizes
• Pre-booking required

Reserve your place today and take the first step into the water with confidence!