TRYKA Taster Session with SEVA Strength | Hybrid Fitness Class in Laois

TRYKA Taster Session with SEVA Strength

Join us for an exciting and energising TRYKA Taster Session, delivered in partnership with SEVA Strength. This unique hybrid fitness session blends endurance training with functional strength workstations, offering a full-body workout suitable for all fitness levels.

Whether you’re looking to try something new, improve your fitness, or challenge yourself in a supportive environment, this session is the perfect opportunity.

💪 What to Expect

Participants will take part in a structured session that combines:

• Endurance-based exercises to boost stamina
• Functional strength stations targeting key muscle groups
• A fun, engaging, and challenging group atmosphere

No prior experience is required—just bring your energy and willingness to try something new!

📅 Event Details

• Start Date: Thursday, 18th June
• Time: 8:00pm
• Location: SEVA Strength, R32 HD45
• Target Group: Adults (18+)
• Cost: €10 per person
• Availability: Limited spaces available

⚠️ Important Information

Places are limited, so early booking is strongly recommended to avoid disappointment.

📝 How to Register

To secure your place, please register below via the Laois Sports Partnership website.

✅ Why Take Part?

• Try a new hybrid fitness experience
• Improve strength and endurance
• Train in a supportive group setting
• Accessible for all fitness levels

If you’re ready to challenge yourself and experience a dynamic workout, don’t miss out on this fantastic taster session!