Swimmin’ Women | Aqua Aerobics | Laois
Swimmin' Women | Aqua Aerobics Women’s Swimming Programme – 8 Weeks Start Your Swimming Journey This Summer Join our supportive and welcoming Women’s 8‑Week Swimming Programme, designed for all levels—from complete beginners to those looking to build confidence and improve technique. Programme Details Start Date: 1st July Duration: 8 Weeks Time: 8:00pm – 9:00pm Day: Wednesday's Location: Ballinakill Outdoor Swimming Pool What to Expect Friendly, female-focused environment Certified swim coach guidance Step-by-step skill development Confidence building in and around the water Relaxed, no-pressure sessions at your own pace Whether you’re new to swimming or returning after a break, this programme is designed to help you feel comfortable, capable, and confident in the water. Who Is This For? Women aged 18+ Beginners or improvers Anyone wanting to gain water confidence Those looking to improve technique and fitness Benefits Improve fitness and wellbeing Learn essential water skills Meet like-minded women Build confidence in a safe, supportive setting Booking Information Spaces are limited to ensure small group sizes Pre-booking required Reserve your place today and take the first step into the water with confidence!