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seva strength

TRYKA Taster Session with SEVA Strength | Hybrid Fitness Class in Laois

TRYKA Taster Session with SEVA Strength Join us for an exciting and energising TRYKA Taster Session, delivered in partnership with SEVA Strength. This unique hybrid fitness session blends endurance training with functional strength workstations, offering a full-body workout suitable for all fitness levels. Whether you’re looking to try something new, improve your fitness, or challenge
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Seva Strength – Couch to Barbell

Couch to Barbell with SEVA Strength Build Strength. Gain Confidence. Lift Safely. What is Couch to Barbell? Couch to Barbell is a 4-week beginner-friendly programme designed to introduce participants to strength training in a supportive and structured environment. Whether you’ve never lifted weights before or you’re returning after a long break, this programme will help
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Early Morning Circuit Classes with SEVA Strength

4 week programme in partnership with SEVA Strength. Circuit classes with Seva Strength starting 8th January. Aimed at beginners, intermediate and experienced people. Get fit, strong and mobile in a safe and supportive environment
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Early Morning Circuit Classes for Women with SEVA Strength

6-week programme in partnership with SEVA Strength. Women only circuit classes with Seva Strength starting 1st July. Aimed at beginners, intermediate and experienced people. Get fit, strong and mobile in a safe and supportive environment
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Early Morning Circuit Classes for Women with SEVA Strength

6-week programme in partnership with SEVA Strength. Women only circuit classes with Seva Strength starting 1st July. Aimed at beginners, intermediate and experienced people. Get fit, strong and mobile in a safe and supportive environment
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Summer Bootcamp with Seva Strength

6-week summer bootcamp for women in partnership with SEVA Strength.
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