Safeguarding 3: Online Workshop, Designated Liaison Person
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
Social Volleyball Portarlington Looking for a fun way to get active, meet new people and try something different? Join Laois Sports Partnership's Social Volleyball Programme in Portarlington, a welcoming four-week programme designed for adults of all abilities. Whether you've never played volleyball before or you're returning to the sport after some time away, these sessions provide a relaxed and supportive environment where participants can learn new skills, improve fitness and enjoy social interaction through sport. This inclusive programme focuses on participation, enjoyment and community rather than competition, making it the perfect opportunity to stay active while meeting people from across Laois. Event Details Programme: Social Volleyball Start Date: Thursday, 1 October 2026 Time: 8:00pm - 10:00pm Duration: 4 Weeks Venue: Portarlington Community Centre, Portarlington, Co. Laois Cost: €15 Why Join? No volleyball experience required Suitable for men and women of all abilities Improve fitness, coordination and mobility Learn basic volleyball skills in a fun environment Meet new people and make connections Enjoy an inclusive and welcoming atmosphere Who Should Attend? This programme is ideal for: Adults looking to become more physically active Beginners interested in trying volleyball Former players returning to the sport Individuals looking for fun social activities in Laois Anyone interested in meeting new people through sport Health & Wellbeing Benefits Volleyball is a fantastic way to improve cardiovascular fitness, coordination, balance and overall wellbeing. Participating in group sport can also help build confidence, reduce stress and create valuable social connections within your local community. Register Today Spaces are limited and advance booking is recommended. For more information, contact Irene on 083 355 6432. Join Laois Sports Partnership this October and discover why volleyball is one of the world's most enjoyable social sports.
Chair Pilates with Sabrina - Extended classes - Join Laois Sports Partnership this November 9th at Portarlington Community Centre. Taking place on Monday October 5th, 12th, 19th and 2nd Nov, 9th Nov, 16th Nov, 23rd Nov & 30th Nov from 10:00am to 11:00am, these gentle and accessible classes are designed to help participants improve flexibility, mobility, strength, posture and balance in a supportive and welcoming environment. Chair Pilates is suitable for adults of all fitness levels, including beginners and those looking for a low-impact way to stay active. The exercises are performed using a chair for support, making the sessions ideal for anyone wishing to improve overall wellbeing, confidence and functional movement. Programme Benefits Improve flexibility and mobility Strengthen muscles and support joint health Enhance posture and balance Enjoy gentle exercise suitable for all abilities Meet new people in a friendly and welcoming setting Event Details 📅 Dates: Monday Oct 5th, 12th, 19th & Nov 2nd, 9th, 16th, 23rd & 30th 🕙 Time: 10:00am to 11:00am 📍 Venue: Portarlington Community Centre 📞 Contact: Catriona on 086 793 5234 Come along, stay active, and discover the benefits of Chair Pilates in a relaxed and enjoyable group setting.
Fitsticks & Chair Stretching with Alice in Yogaland Join Fitsticks & Chair Stretching Classes in Vicarstown continues this November Looking for a gentle and effective way to improve your fitness, flexibility, and overall wellbeing? Join Alice from Yogaland for a series of Fitsticks and Chair Stretching classes throughout October & November at Vicarstown Community Hall (GAA Field). These enjoyable and accessible classes are suitable for adults of all fitness levels, including older adults, beginners, and anyone looking to improve mobility in a supportive and friendly environment. October Class Dates Classes will take place on: Thursday 8th October Thursday 15th October Thursday 22nd October Thursday 29th October Thursday 05th Nov Thursday 12th Nov Thursday 19th Nov Thursday 26th Nov Time: 10.00am - 11.00am Venue: Vicarstown Community Hall (GAA Field), Vicarstown What is Fitsticks & Chair Stretching? Fitsticks is a low-impact exercise programme that combines movement, rhythm, coordination, and strength-building exercises using specially designed fitness sticks. Combined with chair stretching exercises, participants can improve: Flexibility and range of motion Joint mobility Core strength and balance Posture and coordination Overall fitness and wellbeing Chair stretching is ideal for those who prefer a seated workout or may have mobility limitations, making it a safe and inclusive way to stay active. Benefits of Attending Regular participation in Fitsticks and chair-based exercise can help: Increase energy levels Improve circulation Reduce stiffness and muscle tension Enhance balance and stability Support healthy ageing Promote social interaction and community engagement Whether you're returning to exercise, recovering fitness, or simply looking for a fun way to stay active, these classes offer a welcoming environment for everyone. Book Your Place Booking is advisable but you are also welcome to come along on the day. Contact Catriona: 📞 086 7935234 Location Vicarstown Community Hall (GAA Field) provides an accessible and comfortable venue for community fitness and wellness activities in the Vicarstown area. Join Alice from Yogaland this October/November for a friendly hour of exercise, stretching, and movement designed to help you feel stronger, more flexible, and more confident in your daily activities
First Aid for Sports (Including Child First Aid) Course Overview Our First Aid for Sports Course (Including Child First Aid) is a comprehensive, practical training programme designed specifically for individuals working or participating in sporting environments. This course fully covers the Emergency First Aid syllabus, with a strong focus on sports-related injuries and incidents, making it highly relevant for both adult and child casualties. Whether you are a Sports Teacher, Personal Trainer, Coach, Yoga or Pilates Instructor, or involved in sports such as football, rugby, GAA, hockey, tennis, athletics, or fitness training, this course will equip you with essential life-saving first aid skills and the confidence to respond effectively in emergency situations. In fast-paced sporting environments, injuries can happen unexpectedly. Being trained in sports first aid allows you to act quickly and correctly when it matters most. Prompt and appropriate first aid can significantly reduce pain, prevent complications, and even save lives. What You Will Learn This course provides a broad and practical understanding of first aid techniques for sports injuries and medical emergencies, including: CPR (Cardiopulmonary Resuscitation – Advisory Level) Choking management Bleeding control and wound care Burns and scalds (including sunburn) Spinal and head injuries Asthma and breathing emergencies Bites, stings, and allergic reactions Shock and anaphylaxis Fractures, dislocations, and soft tissue injuries Please note: While this course includes CPR guidance, a Community First Responder (CFR) course is required to obtain official CFR certification. Why Choose This Sports First Aid Course? This course is an excellent training package for anyone who wants to: Gain essential first aid knowledge for sports environments Support the safety and wellbeing of athletes and children Improve confidence when responding to real-life emergencies Meet health and safety requirements within sports clubs or organisations Enhance professional credibility as a coach, trainer, or instructor Course Features Our training is designed to be engaging, practical, and easy to follow. The course includes: ✅ Step-by-step illustrated instructions ✅ Clear flow charts and diagrams ✅ Demonstration videos for practical learning ✅ Interactive learning elements ✅ Real-life scenarios relevant to sports settings This blended learning approach ensures you not only understand first aid principles but can also apply them effectively in real situations. Certification 📜 Certificate of Completion awarded ⏱ Estimated Duration: 4.5 hours 📅 Validity: 2 years This certification demonstrates your ability to respond to sports-related emergencies involving both adults and children. Important Information While this course provides extensive first aid knowledge, it is important to understand that not all emergency situations can be predicted or covered in training. This course is not a substitute for professional medical care. If you suspect a serious injury or illness, always seek immediate medical attention by contacting emergency services. Every effort has been made to ensure the accuracy and reliability of the information provided within this training programme. About the Author This course has been developed by Jude Feehan, an experienced First Aid Instructor and founder of Safety Courses Ireland, in collaboration with qualified medical and first aid professionals. For further information or enquiries, please contact: 📧 judesafetycoursesireland@gmail.com Course Contents The course covers a wide range of essential first aid topics, including: Action in an emergency Primary and secondary surveys Unresponsive casualty (breathing and non-breathing) Recovery position CPR and resuscitation Heart attack and angina Choking incidents Drowning emergencies Anaphylactic shock Wounds and severe bleeding Dressings and bandaging techniques Fainting and shock Burns and sunburn treatment Dislocations and fractures Head injuries and skull fractures Spinal injury management Seizures, fits, and convulsions Who This Course Is For This sports first aid course in Ireland is ideal for: Sports coaches and assistants Personal trainers and gym instructors PE teachers and school staff Childcare providers Fitness professionals Volunteers in sports clubs Parents involved in youth sports Boost Safety in Sports with First Aid Training Investing in first aid training for sports ensures a safer environment for everyone involved. With the right knowledge, you can make a critical difference in an emergency and help protect the health and wellbeing of both children and adults in sport. Available Now in Laois This First Aid for Sports (Including Child First Aid) course is now available in Laois, making it easily accessible for individuals, schools, sports clubs, and organisations across the county and surrounding areas. Whether you are based in Portlaoise, Portarlington, Mountmellick, Abbeyleix, or nearby counties, this course provides a convenient way to gain essential sports first aid certification locally. Training locally in Laois means you can benefit from flexible learning, expert instruction, and recognised certification without the need to travel far. This makes it ideal for sports teams, GAA clubs, gyms, fitness professionals, and childcare providers looking to meet safety requirements and improve emergency response skills. Book your place today and gain the confidence to respond effectively to sports injuries and medical emergencies in Laois. For more information click here For more information on safety courses Ireland click here
Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.
Join the FREE Social Wellness Walk at Emo Court this October, led by the Mountmellick Walking Group. This enjoyable community walking event is suitable for all fitness levels and offers a great opportunity to get active, meet new people, and enjoy the beautiful natural surroundings of Emo Court. Walking regularly can help improve wellbeing, build strength, enhance posture, increase flexibility, and support overall health. Participants will enjoy a relaxed walk through one of Laois's most scenic outdoor locations, followed by refreshments. Event Details: Location: Emo Court, Emo, Co Laois, R32 C44V Date: Tuesday, 20 October 2026 Time: Meet at 9:45am | Walk Starts at 10:00am Cost: FREE Contact: Liam – 086 0111 722 Whether you're looking for a free walking event in Laois, a way to improve your fitness, or a social outdoor activity this walk is the perfect opportunity to get moving and connect with your community.
Join Sabrina for a relaxing and energising 4-week Pilates programme at the newly opened PCDA Market House in the heart of Portarlington. Improve flexibility, core strength, posture and overall wellbeing in a welcoming and supportive environment. 4-Week Pilates Programme with Sabrina in Portarlington Looking to improve your strength, flexibility and overall wellbeing? Join Sabrina for a 4-week Pilates programme in Portarlington, taking place every Tuesday evening at the beautiful new PCDA Market House venue on Market Square. Pilates is a low-impact form of exercise suitable for adults of all fitness levels. It focuses on improving core strength, balance, posture, flexibility and mobility while helping to reduce stress and tension. Whether you're new to Pilates or looking to continue your fitness journey, this friendly and supportive programme offers the perfect opportunity to stay active and invest in your health. Programme Details 📍 Venue: PCDA Market House, Market Square, Portarlington, Co. Laois, R32 ET2X 📅 Start Date: Tuesday, 3 November 🕗 Time: 8.00pm - 9.00pm 📆 Duration: 4 Weeks 💶 Cost: €30 per person 👥 Maximum Capacity: 13 participants 📞 Contact: Sabrina – 087 6467305 Why Join? Improve core strength and stability Increase flexibility and mobility Support better posture and balance Suitable for beginners and experienced participants Enjoy exercising in the new PCDA Market House facility Meet others in a welcoming community setting
Looking to improve your fitness in a supportive and welcoming environment? Join the Ladies 4-Week Bootcamp with Malone Fitness, starting this November in Killeshin Community Hall. Designed for women aged 18+, this four-week fitness programme is ideal for beginners, those returning to exercise after a break, and anyone looking to build strength, fitness, and confidence. Event Details Event: Ladies 4-Week Bootcamp with Malone Fitness Start Date: Monday, 9th November Time: 7:00 PM Location: Killeshin Community Hall, Co. Laois Age Group: Females 18+ Cost: €30 for the 4-week programme Who Is This Bootcamp For? Beginners starting their fitness journey Women returning to exercise after time away Anyone looking to improve fitness in a friendly group setting Ladies seeking motivation, support, and accountability Why Join? ✅ Beginner-friendly sessions ✅ Supportive and encouraging atmosphere ✅ Affordable 4-week programme ✅ Suitable for all fitness levels ✅ Great way to improve health, fitness, and wellbeing
Laois Sports Partnership: Safeguarding 2 - Online Workshop, Club Children’s Officer Training
Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.