• Inclusive Activator Pole Walk Portlaoise| Free 4-Week Pole Walking Programme | European Week of Sport

    Laois Leisure Centre, Portlaoise Park Drive, Moneyballytyrrell, Portlaoise, Portlaoise, Leinster, Ireland

    Inclusive Activator Pole Walk in Portlaoise Looking for a fun, accessible way to become more active? Join Laois Sports Partnership's Inclusive Activator Pole Walk, a FREE 4-week walking programme designed to help participants improve fitness, balance, mobility, and confidence in a welcoming and supportive environment. Using specially designed walking poles, this low-impact activity engages the whole body while reducing pressure on joints, making it suitable for people of all abilities and fitness levels. Whether you are new to physical activity or looking for a safe and enjoyable way to stay active, these sessions provide the perfect opportunity to get moving and meet new people. As part of National Walking Day 2026 and the European Week of Sport #BeActive campaign, participants will learn proper pole walking techniques from trained instructors while enjoying the social and physical benefits of group exercise. Event Details Date: Monday, 7 September 2026 Time: 11:30am - 12:30pm Location: Portlaoise Leisure Centre, Portlaoise, Co. Laois (R32 YP11) Duration: 4 Weeks Cost: Free Equipment: Walking poles provided Benefits of Pole Walking Improves balance, posture and coordination Increases cardiovascular fitness Builds upper and lower body strength Low-impact and gentle on joints Suitable for all abilities Social, supportive and enjoyable Book Your Place Places are limited. To register or find out more, contact: Catriona 📞 086 793 5234 Join us and discover how pole walking can help you stay active, healthy and connected.

  • Social Volleyball Portarlington | 4-Week Adult Volleyball Programme in Laois

    Portarlington Community Centre Portarlington Community Centre, Link Road, Portarlington, Co. Laois , Laois, Ireland

    Social Volleyball Portarlington Looking for a fun way to get active, meet new people and try something different? Join Laois Sports Partnership's Social Volleyball Programme in Portarlington, a welcoming four-week programme designed for adults of all abilities. Whether you've never played volleyball before or you're returning to the sport after some time away, these sessions provide a relaxed and supportive environment where participants can learn new skills, improve fitness and enjoy social interaction through sport. This inclusive programme focuses on participation, enjoyment and community rather than competition, making it the perfect opportunity to stay active while meeting people from across Laois. Event Details Programme: Social Volleyball Start Date: Thursday, 1 October 2026 Time: 8:00pm - 10:00pm Duration: 4 Weeks Venue: Portarlington Community Centre, Portarlington, Co. Laois Cost: €15 Why Join? No volleyball experience required Suitable for men and women of all abilities Improve fitness, coordination and mobility Learn basic volleyball skills in a fun environment Meet new people and make connections Enjoy an inclusive and welcoming atmosphere Who Should Attend? This programme is ideal for: Adults looking to become more physically active Beginners interested in trying volleyball Former players returning to the sport Individuals looking for fun social activities in Laois Anyone interested in meeting new people through sport Health & Wellbeing Benefits Volleyball is a fantastic way to improve cardiovascular fitness, coordination, balance and overall wellbeing. Participating in group sport can also help build confidence, reduce stress and create valuable social connections within your local community. Register Today Spaces are limited and advance booking is recommended. For more information, contact Irene on 083 355 6432. Join Laois Sports Partnership this October and discover why volleyball is one of the world's most enjoyable social sports.

    €15.00