Laois Sports Partnership Events | Laois Sports Partnership

Chair Pilates with Sabrina | Portarlington Community Centre

Join Laois Sports Partnership for a 4-week Chair Pilates programme with Sabrina at Portarlington Community Centre. Taking place on Monday October 5th, 12th, 19th and 2nd Nov, from 10:00am to 11:00am, these gentle and accessible classes are designed to help participants improve flexibility, mobility, strength, posture and balance in a supportive and welcoming environment. Chair

Yoga @ Sauna Sessions for Women | Stradbally | Laois Sports Partnership

Yoga @ Sauna Sessions for Women | Stradbally 4-Week Yoga Programme at Sauna Sessions Stradbally Looking to improve flexibility, reduce stress, and prioritise your wellbeing? Join our new 4-Week Yoga Programme for Women at Sauna Sessions Stradbally. This beginner-friendly programme combines guided stretching and movement sessions designed to help improve mobility, flexibility, relaxation, and overall

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Chair Pilates with Sabrina | Portarlington Community Centre

Yoga @ Sauna Sessions for Women | Stradbally | Laois Sports Partnership