Summer Bootcamp with Seva Strength
6-week summer bootcamp for women in partnership with SEVA Strength.
€30.00
5 events found.
seva strength
Events
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Seva Strength Railway St, Maryborough, Portlaoise, Co. Laois, R32 HD45, Portlaoise, Laois, Ireland
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Early Morning Circuit Classes for Women with SEVA Strength
Seva Strength Railway St, Maryborough, Portlaoise, Co. Laois, R32 HD45, Portlaoise, Laois, Ireland6-week programme in partnership with SEVA Strength. Women only circuit classes with Seva Strength starting 1st July. Aimed at beginners, intermediate and experienced people. Get fit, strong and mobile in a safe and supportive environment
€30.00 -
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Early Morning Circuit Classes with SEVA Strength
Seva Strength Railway St, Maryborough, Portlaoise, Co. Laois, R32 HD45, Portlaoise, Laois, Ireland4 week programme in partnership with SEVA Strength. Circuit classes with Seva Strength starting 8th January. Aimed at beginners, intermediate and experienced people. Get fit, strong and mobile in a safe and supportive environment
€30.00 -
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Seva Strength – Couch to Barbell
FeaturedSeva Strength Railway St, Maryborough, Portlaoise, Co. Laois, R32 HD45, Portlaoise, Laois, IrelandCouch to Barbell with SEVA Strength Build Strength. Gain Confidence. Lift Safely. What is Couch to Barbell? Couch to Barbell is a 4-week beginner-friendly programme designed to introduce participants to strength training in a supportive and structured environment. Whether you’ve never lifted weights before or you’re returning after a long break, this programme will help you develop confidence and learn the fundamentals of safe and effective lifting. Led by experienced coaches at SEVA Strength, each session focuses on proper technique, movement quality, and gradually building strength using a variety of equipment. What to Expect Step-by-step introduction to weight training Coaching on safe and correct lifting technique Improved strength, confidence, and overall fitness Supportive and welcoming training environment Progressive sessions designed for complete beginners Details Programme 1 Start Date: 18th June Duration: 4 weeks Day & Time: Thursday mornings, 7:30am Location: SEVA Strength, R32 HD45 Who: Adults (18+ years) Cost: €30 for the full programme Availability: Limited spaces available Programme 2 Start Date: 23rd June Duration: 4 weeks Day & Time: Tuesday evenings, 7:00pm Location: SEVA Strength, R32 HD45 Who: Adults (18+ years) Cost: €30 for the full programme Availability: Limited spaces available Who is it for? This programme is ideal for: Beginners with little or no experience in strength training Individuals returning to exercise after time away Anyone looking to learn how to lift weights safely and effectively Get Involved Spaces are limited, so early registration is recommended once booking opens. This is a great opportunity to kick-start your fitness journey with expert guidance in a friendly group setting. Click For all Queries
€30.00 -
TRYKA Taster Session with SEVA Strength | Hybrid Fitness Class in Laois
FeaturedSeva Strength Railway St, Maryborough, Portlaoise, Co. Laois, R32 HD45, Portlaoise, Laois, IrelandTRYKA Taster Session with SEVA Strength Join us for an exciting and energising TRYKA Taster Session, delivered in partnership with SEVA Strength. This unique hybrid fitness session blends endurance training with functional strength workstations, offering a full-body workout suitable for all fitness levels. Whether you’re looking to try something new, improve your fitness, or challenge yourself in a supportive environment, this session is the perfect opportunity. 💪 What to Expect Participants will take part in a structured session that combines: Endurance-based exercises to boost stamina Functional strength stations targeting key muscle groups A fun, engaging, and challenging group atmosphere No prior experience is required—just bring your energy and willingness to try something new! 📅 Event Details Start Date: Thursday, 18th June Time: 8:00pm Location: SEVA Strength, R32 HD45 Target Group: Adults (18+) Cost: €10 per person Availability: Limited spaces available ⚠️ Important Information Places are limited, so early booking is strongly recommended to avoid disappointment. 📝 How to Register To secure your place, please register below via the Laois Sports Partnership website. ✅ Why Take Part? Try a new hybrid fitness experience Improve strength and endurance Train in a supportive group setting Accessible for all fitness levels If you’re ready to challenge yourself and experience a dynamic workout, don’t miss out on this fantastic taster session!
€10.00