Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.
Ladies 6-Week Bootcamp with Malone Fitness Ready to improve your fitness, boost your confidence, and get active in a supportive environment? Join our Ladies 6-Week Bootcamp with Malone Fitness at Killeshin Community Hall, a fun and welcoming fitness programme designed specifically for women. Perfect for beginners and those returning to exercise, this structured six-week bootcamp will help participants build strength, improve cardiovascular fitness, increase energy levels, and develop healthy lifestyle habits through guided group training sessions. As part of European Week of Sport, this community fitness initiative encourages women of all ages and abilities to get moving, embrace a healthier lifestyle, and discover the benefits of regular physical activity. Our experienced trainers create a supportive atmosphere where participants can progress at their own pace while staying motivated alongside like-minded women. Whether you're starting your fitness journey, looking to lose weight, improve your wellbeing, increase your strength, or simply get back into a regular exercise routine, this bootcamp provides the perfect opportunity to achieve your goals in a friendly and encouraging setting. Bootcamp Highlights: Beginner-friendly fitness sessions Strength and conditioning workouts Supportive group environment Professional coaching from Malone Fitness Suitable for all fitness levels Convenient location at Killeshin Community Hall Part of European Week of Sport and Health & Fitness Week activities Join us this autumn and take the first step towards a healthier, stronger, and more confident you with Malone Fitness in Killeshin. These classes are for ladies 18+
Join the FREE Social Wellness Walk at Abbeyleix Bog Walk, led by the Mountmellick Walking Group, as part of European Week of Sport 2026. This enjoyable community walking event is suitable for all fitness levels and offers a great opportunity to get active, meet new people, and enjoy the beautiful natural surroundings of Abbeyleix Bog. Walking regularly can help improve wellbeing, build strength, enhance posture, increase flexibility, and support overall health. Participants will enjoy a relaxed walk through one of Laois's most scenic outdoor locations, followed by refreshments. Event Details: Location: Abbeyleix Bog Walk, Co. Laois (Meet at Car Park beside Polly's) Date: Tuesday, 22 September 2026 Time: Meet at 9:45am | Walk Starts at 10:00am Cost: FREE Contact: Liam – 086 0111 722 Whether you're looking for a free walking event in Laois, a way to improve your fitness, or a social outdoor activity during European Week of Sport, this walk is the perfect opportunity to get moving and connect with your community.
Pilates Programme with Sabrina | Portarlington | European Week of Sport Celebrate European Week of Sport by investing in your health and wellbeing with a welcoming 6-week Pilates programme in Portarlington, led by Sabrina. Taking place in the newly opened PCDA Market House, this programme is designed to help adults improve core strength, flexibility, posture, balance, and overall fitness in a supportive environment. Pilates is a popular low-impact exercise that strengthens the body, improves mobility, and helps reduce everyday aches and pains. Whether you are new to Pilates or have previous experience, these classes are suitable for adults of all fitness levels. Programme Details Programme: Pilates with Sabrina Location: PCDA Market House, Market Square, Portarlington, Co. Laois, R32 ET2X Day: Tuesday Evenings Time: 8.00pm - 9.00pm Start Date: 22nd September Duration: 6 Weeks Cost: €40 per participant European Week of Sport in Laois As part of European Week of Sport 2026, this Pilates programme encourages people in Portarlington and across County Laois to become more active, improve their physical wellbeing, and enjoy the benefits of regular exercise. European Week of Sport promotes healthier lifestyles and greater participation in physical activity across communities throughout Europe. Benefits of Pilates Improve core strength and stability Increase flexibility and mobility Enhance posture and balance Support injury prevention and recovery Reduce stress and improve overall wellbeing Improve body awareness and movement patterns Build strength through gentle For further information, contact: Sabrina 📞 087 6467305
Women's Pilates & Sauna Experience Experience Pilates, Sauna & Countryside Wellness in Laois Join us for a unique women's wellness programme at The GOAT House Sauna, nestled in the beautiful countryside of Killabban, Maganey, Co. Laois. This beginner-friendly 4-week programme combines gentle Pilates sessions with the opportunity to experience sauna bathing, cold plunge therapy and an outdoor waterfall-style cold shower. As autumn evenings draw in and daylight fades, The GOAT House Sauna offers the perfect setting to disconnect from everyday stress, reconnect with nature and enjoy the calming presence of the resident pygmy goats. Whether you are new to Pilates or looking for a relaxing wellness experience, this programme provides an ideal opportunity to improve mobility, reduce stress and embrace movement in a welcoming environment. A unique 4-week beginner-friendly wellness programme combining Pilates, sauna therapy, cold plunge and nature. As the evenings grow darker this autumn, unwind in the peaceful surroundings of The GOAT House Sauna, where movement, heat therapy and countryside calm come together. Friendly pygmy goats, woodland views and the glow of the sauna create a truly memorable wellness experience. Choose Your Experience Option 1: Pilates Only (€40) Perfect for anyone looking to improve mobility, flexibility and wellbeing through a beginner-friendly Pilates programme. Includes: 4-week Pilates programme Suitable for beginners Small group setting 🔹 Places Available: 4 Option 2: Pilates & Sauna Experience (€80) Enjoy the full wellness experience, combining Pilates with heat therapy, cold water immersion and relaxation in a beautiful countryside setting. Includes: 4-week Pilates programme One-hour sauna experience Cold plunge Hot Tub Outdoor waterfall-style cold shower Exclusive use of The Barn Complimentary tea, coffee and light bites 🔹 Places Available: 8 📅 Programme Start Date: Sunday, 27 September 🕕 Start Time: 6:00 PM Limited Availability This exclusive wellness programme has limited capacity: Pilates & Sauna Experience: 8 places available Pilates Only: 4 places available Programme Starts: Sunday, 27 September at 6:00 PM Check out The Goat House Socials HERE
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
Laois Sports Partnership: Safeguarding 2 - Online Workshop, Club Children’s Officer Training