Events

Join Sabrina for a relaxing and energising 4-week Pilates programme at the newly opened PCDA Market House in the heart of Portarlington. Improve flexibility, core strength, posture and overall wellbeing in a welcoming and supportive environment. 4-Week Pilates Programme with Sabrina in Portarlington Looking to improve your strength, flexibility and overall wellbeing? Join Sabrina for a 4-week Pilates programme in Portarlington, taking place every Tuesday evening at the beautiful new PCDA Market House venue on Market Square. Pilates is a low-impact form of exercise suitable for adults of all fitness levels. It focuses on improving core strength, balance, posture, flexibility and mobility while helping to reduce stress and tension. Whether you're new to Pilates or looking to continue your fitness journey, this friendly and supportive programme offers the perfect opportunity to stay active and invest in your health. Programme Details 📍 Venue: PCDA Market House, Market Square, Portarlington, Co. Laois, R32 ET2X 📅 Start Date: Tuesday, 3 November 🕗 Time: 8.00pm - 9.00pm 📆 Duration: 4 Weeks 💶 Cost: €30 per person 👥 Maximum Capacity: 13 participants 📞 Contact: Sabrina – 087 6467305 Why Join? Improve core strength and stability Increase flexibility and mobility Support better posture and balance Suitable for beginners and experienced participants Enjoy exercising in the new PCDA Market House facility Meet others in a welcoming community setting