We are so excited to share this Advanced Resistance Exercise Circuit with you!

We are so excited to share this Advanced Resistance Exercise Circuit with you!

We are so excited to share this Intermediate Resistance Exercise Circuit with you!

We have completed pre-testing for our Wellness UnLAOISed programme with True Fitness and Sport Ireland.

The Wellness unLAOISed Innovation Project was a partnership project between True Fitness (now EduFIT) and Laois Sports Partnership.