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  • The Goat Sauna Laois - Image with three goats relaxing at the sauna

    HER Outdoors Stretch & Sauna Session | The GOAT House Sauna, Co. Laois

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    The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 The GOAT House Sauna, Killabban, Maganey, Co. Laois, Ireland

    HER Outdoors Stretch & Sauna Session at The GOAT House Sauna, Co. Laois Escape, Stretch & Reconnect in Nature Join us for a unique HER Outdoors wellness experience at the beautiful GOAT House Sauna in Maganey, Co. Laois, where movement, relaxation and nature come together for the perfect countryside reset. Designed for women aged 18+, this approximately two-hour event begins with a gentle, beginner-friendly yoga and pilates-inspired stretch session in The Barn, helping you release tension, improve mobility and prepare your body for a restorative sauna experience. After the class, participants will enjoy exclusive access to The GOAT House Sauna facilities, including a traditional wood-fired sauna, invigorating cold plunge and outdoor waterfall-style cold shower. Surrounded by peaceful countryside views and the charming presence of friendly pygmy goats, this experience offers a memorable opportunity to unwind, recharge and embrace the outdoors. Whether you're completely new to yoga, pilates or sauna therapy, or simply looking for a relaxing afternoon focused on wellbeing, this session is designed to be welcoming, inclusive and accessible to all fitness levels. Why Attend? Improve flexibility and mobility with a beginner-friendly stretch session. Experience the restorative benefits of sauna and cold-water therapy. Relax in a peaceful rural setting in County Laois. Connect with like-minded women through a shared wellness experience. Enjoy complimentary tea, coffee and light refreshments. Meet the resident pygmy goats for an extra touch of countryside charm. Event Details Session 1 Date: Saturday, 15 August Time: 12:00 PM Duration: Approximately 2 hours Location: The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 Cost: €25 per person Capacity: Maximum 8 participants Eligibility: Females aged 18+ Session 2  Date: Saturday, 15 August Time: 1:00 PM Duration: Approximately 2 hours Location: The GOAT House Sauna, Killabban, Maganey, Co. Laois, R93 VW80 Cost: €25 per person Capacity: Maximum 8 participants Eligibility: Females aged 18+ What's Included? One-hour beginner-friendly Yoga/Pilates stretch class One-hour sauna, cold plunge and cold shower experience Exclusive use of The Barn Complimentary tea, coffee and light bites Unique countryside wellness experience with pygmy goats What Should I Bring? Please bring: Yoga mat Blanket for the class Swimwear Two towels Sandals or flip-flops We recommend arriving a few minutes early to allow time for check-in and preparation before the session begins. Book Your Place Spaces are strictly limited to 8 participants per session to ensure a relaxed and enjoyable experience for everyone. Reserve your place and join us for an unforgettable HER Outdoors wellness experience combining movement, heat, cold therapy and the calming presence of nature.

    Get Tickets €25.00
  • Image of Sauna Sessions Stradbally

    Women’s Wellness Event Laois | HER Outdoors Stretch & Sauna Session

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    Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Timahoe Road, Stradbally,, Co. Laois, Ireland

    HER Outdoors Stretch & Sauna Session Move, Restore & Recharge Join us for a relaxing HER Outdoors Stretch & Sauna Session, designed to help you unwind, reconnect with your body and embrace the benefits of outdoor wellness. Set in the peaceful surroundings of Sauna Sessions, Stradbally, this unique experience combines a gentle, beginner-friendly yoga class with a private sauna experience, river dip and hot tub session. Whether you're new to yoga and sauna therapy or simply looking for a restorative Sunday activity, this event offers the perfect opportunity to slow down, reset and prioritise your wellbeing. What to Expect The morning begins with a one-hour beginner-friendly yoga session suitable for all levels. This gentle class will focus on stretching, mobility and relaxation, helping to ease tension and prepare your body and mind for the wellness experience that follows. After the yoga session, participants will enjoy exclusive access to a private sauna experience featuring: Traditional sauna Refreshing river dip Outdoor hot tub Peaceful riverside setting Together, these experiences create a powerful combination of movement, heat and cold therapy designed to leave you feeling refreshed, energised and restored. Event Details Event: HER Outdoors Stretch & Sauna Session Date: Sunday, 16 August Location: Sauna Sessions, Timahoe Road, Stradbally, Co. Laois Yoga Session: 10:00am Sauna Experience: 11:00am Duration: Approximately 3 hours Cost: €25 per person Eligibility: Females aged 18+ Capacity: Maximum 14 participants What's Included? ✅ One-hour beginner-friendly yoga session ✅ Private sauna experience ✅ River dip access ✅ Hot tub experience ✅ Exclusive group booking ✅ Opportunity to connect with other women in an outdoor wellness setting What to Bring Please bring: Yoga mat Blanket for the yoga class Swimwear Two towels Sandals or flip-flops We recommend arriving a few minutes early to allow time for check-in and preparation before the session begins. Why Attend? Improve flexibility and mobility Experience the benefits of sauna and cold-water immersion Relax in a beautiful outdoor setting Connect with like-minded women Enjoy a dedicated Sunday wellness reset Take time out to prioritise your physical and mental wellbeing Book Your Place Spaces are strictly limited to 14 participants to ensure a comfortable and enjoyable experience for all attendees. Join us for a morning of movement, relaxation and outdoor wellness at Sauna Sessions, Stradbally.

    Get Tickets €25.00