laois sports partnership

Looking to improve your fitness in a supportive and welcoming environment? Join the Ladies 4-Week Bootcamp with Malone Fitness, starting this November in Killeshin Community Hall. Designed for women aged 18+, this four-week fitness programme is ideal for beginners, those returning to exercise after a break, and anyone looking to build strength, fitness, and confidence. Event Details Event: Ladies 4-Week Bootcamp with Malone Fitness Start Date: Monday, 9th November Time: 7:00 PM Location: Killeshin Community Hall, Co. Laois Age Group: Females 18+ Cost: €30 for the 4-week programme Who Is This Bootcamp For? Beginners starting their fitness journey Women returning to exercise after time away Anyone looking to improve fitness in a friendly group setting Ladies seeking motivation, support, and accountability Why Join? ✅ Beginner-friendly sessions ✅ Supportive and encouraging atmosphere ✅ Affordable 4-week programme ✅ Suitable for all fitness levels ✅ Great way to improve health, fitness, and wellbeing