Laois Dance Academy Taster Session: Body in Motion. Killenard Community Centre
March 7 @ 10:30 am - 11:30 am
Body in Motion is a music-led dance fitness class for adults who want to get fit through movement that feels good. Using pop and throwback tracks, the class blends easy dance patterns with natural movement to improve stamina, mobility, and overall fitness — no dance experience needed.
When: Saturday 7th March, 10.30-11.30am
Where: Killenard – Killenard Community Centre
Age: Females 18years +
Cost: €5 per class