Laois Dance Academy Taster Session: Body in Motion
March 2 @ 8:00 pm - 9:00 pm
Body in Motion is a music-led dance fitness class for adults who want to get fit through movement that feels good. Using pop and throwback tracks, the class blends easy dance patterns with natural movement to improve stamina, mobility, and overall fitness — no dance experience needed.
When: Monday 2nd March, 8.00-9.00pm
Where: Portlaoise – Laois Dance Academy
Age: Females 18 years +
Cost: €5 per class