Congratulations on Signing up to the Virtual 5K with us at Laois Sports Partnership. We are looking forward to taking part on this journey with you for the next 6 weeks. Below you will find your next steps of the Virtual Couch to 5K.
Next Steps:
✅ Download the Couch to 5K Handbook
🎧 Listen to the first episode of the Virtual Couch to 5K Podcast on Soundcloud
Virtual Couch to 5K Handbook

Virtual Couch to 5K Podcast
Episode 1
Episode 2
Episode 3