Operation Transformation @OpTranRTE, in collaboration with DCU School of Health and Human Performance, have developed the Minimum Fitness Test.
Don’t worry if you cannot meet the fitness standards set out first time round, Laois Sports Partnership can help you improve your fitness levels. Download our Minimum Fitness Test Booklet at the link below
http://www.laoissports.ie/wp-content/uploads/2021/01/OT_LAOIS.pdf
