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DTSTART;TZID=Europe/Dublin:20260921T190000
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DTSTAMP:20260820T121653Z
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SUMMARY:Bootcamp with Malone Fitness | European Week of Sport
DESCRIPTION:Ladies 6-Week Bootcamp with Malone Fitness\n\nReady to improve your fitness\, boost your confidence\, and get active in a supportive environment? Join our Ladies 6-Week Bootcamp with Malone Fitness at Killeshin Community Hall\, a fun and welcoming fitness programme designed specifically for women. \nPerfect for beginners and those returning to exercise\, this structured six-week bootcamp will help participants build strength\, improve cardiovascular fitness\, increase energy levels\, and develop healthy lifestyle habits through guided group training sessions. \nAs part of European Week of Sport\, this community fitness initiative encourages women of all ages and abilities to get moving\, embrace a healthier lifestyle\, and discover the benefits of regular physical activity. Our experienced trainers create a supportive atmosphere where participants can progress at their own pace while staying motivated alongside like-minded women. \nWhether you’re starting your fitness journey\, looking to lose weight\, improve your wellbeing\, increase your strength\, or simply get back into a regular exercise routine\, this bootcamp provides the perfect opportunity to achieve your goals in a friendly and encouraging setting. \nBootcamp Highlights: \n\nBeginner-friendly fitness sessions\nStrength and conditioning workouts\nSupportive group environment\nProfessional coaching from Malone Fitness\nSuitable for all fitness levels\nConvenient location at Killeshin Community Hall\nPart of European Week of Sport and Health & Fitness Week activities\n\nJoin us this autumn and take the first step towards a healthier\, stronger\, and more confident you with Malone Fitness in Killeshin. \nThese classes are for ladies 18+
URL:https://www.laoissports.ie/event/bootcamp-with-malone-fitness/
LOCATION:Killeshin Community Center\, Killeshin\, Co. Laois\, Laois\, Leinster\, Ireland
CATEGORIES:LSP Events
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