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X-WR-CALDESC:Events for Laois Sports Partnership
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DTSTART;TZID=Europe/Dublin:20260922T200000
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SUMMARY:Pilates Programme with Sabrina | Portarlington
DESCRIPTION:Pilates Programme with Sabrina | Portarlington | European Week of Sport \n\nCelebrate European Week of Sport by investing in your health and wellbeing with a welcoming 6-week Pilates programme in Portarlington\, led by Sabrina. Taking place in the newly opened PCDA Market House\, this programme is designed to help adults improve core strength\, flexibility\, posture\, balance\, and overall fitness in a supportive environment. \nPilates is a popular low-impact exercise that strengthens the body\, improves mobility\, and helps reduce everyday aches and pains. Whether you are new to Pilates or have previous experience\, these classes are suitable for adults of all fitness levels. \nProgramme Details\nProgramme: Pilates with Sabrina\nLocation: PCDA Market House\, Market Square\, Portarlington\, Co. Laois\, R32 ET2X\nDay: Tuesday Evenings\nTime: 8.00pm – 9.00pm\nStart Date: 22nd September\nDuration: 6 Weeks\nCost: €40 per participant \nEuropean Week of Sport in Laois\nAs part of European Week of Sport 2026\, this Pilates programme encourages people in Portarlington and across County Laois to become more active\, improve their physical wellbeing\, and enjoy the benefits of regular exercise. European Week of Sport promotes healthier lifestyles and greater participation in physical activity across communities throughout Europe. \nBenefits of Pilates\n\nImprove core strength and stability\nIncrease flexibility and mobility\nEnhance posture and balance\nSupport injury prevention and recovery\nReduce stress and improve overall wellbeing\nImprove body awareness and movement patterns\nBuild strength through gentle\n\n\n\nFor further information\, contact: Sabrina\n📞 087 6467305
URL:https://www.laoissports.ie/event/pilates-programme-with-sabrina-portarlington/
LOCATION:PCDA Market House\, Market Square\,\, Portarlington\,\, Co. Laois\,\, R32 ET2X\, Ireland
CATEGORIES:LSP Events
ATTACH;FMTTYPE=image/png:https://www.laoissports.ie/wp-content/uploads/2026/08/Pilates-With-SAbrinawith-Malone-Fitness.png
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