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X-WR-CALDESC:Events for Laois Sports Partnership
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DTSTART;TZID=Europe/Dublin:20260921T190000
DTEND;TZID=Europe/Dublin:20261026T200000
DTSTAMP:20260820T121653Z
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UID:6430-1790017200-1793044800@www.laoissports.ie
SUMMARY:Bootcamp with Malone Fitness | European Week of Sport
DESCRIPTION:Ladies 6-Week Bootcamp with Malone Fitness\n\nReady to improve your fitness\, boost your confidence\, and get active in a supportive environment? Join our Ladies 6-Week Bootcamp with Malone Fitness at Killeshin Community Hall\, a fun and welcoming fitness programme designed specifically for women. \nPerfect for beginners and those returning to exercise\, this structured six-week bootcamp will help participants build strength\, improve cardiovascular fitness\, increase energy levels\, and develop healthy lifestyle habits through guided group training sessions. \nAs part of European Week of Sport\, this community fitness initiative encourages women of all ages and abilities to get moving\, embrace a healthier lifestyle\, and discover the benefits of regular physical activity. Our experienced trainers create a supportive atmosphere where participants can progress at their own pace while staying motivated alongside like-minded women. \nWhether you’re starting your fitness journey\, looking to lose weight\, improve your wellbeing\, increase your strength\, or simply get back into a regular exercise routine\, this bootcamp provides the perfect opportunity to achieve your goals in a friendly and encouraging setting. \nBootcamp Highlights: \n\nBeginner-friendly fitness sessions\nStrength and conditioning workouts\nSupportive group environment\nProfessional coaching from Malone Fitness\nSuitable for all fitness levels\nConvenient location at Killeshin Community Hall\nPart of European Week of Sport and Health & Fitness Week activities\n\nJoin us this autumn and take the first step towards a healthier\, stronger\, and more confident you with Malone Fitness in Killeshin. \nThese classes are for ladies 18+
URL:https://www.laoissports.ie/event/bootcamp-with-malone-fitness/
LOCATION:Killeshin Community Center\, Killeshin\, Co. Laois\, Laois\, Leinster\, Ireland
CATEGORIES:LSP Events
ATTACH;FMTTYPE=image/jpeg:https://www.laoissports.ie/wp-content/uploads/2026/08/Bootcamp-with-Malone-Fitness-1.jpg
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DTSTART;TZID=Europe/Dublin:20260922T200000
DTEND;TZID=Europe/Dublin:20261027T210000
DTSTAMP:20260916T143441Z
CREATED:20260820T115218Z
LAST-MODIFIED:20260916T143441Z
UID:6368-1790107200-1793134800@www.laoissports.ie
SUMMARY:Pilates Programme with Sabrina | Portarlington
DESCRIPTION:Pilates Programme with Sabrina | Portarlington | European Week of Sport \n\nCelebrate European Week of Sport by investing in your health and wellbeing with a welcoming 6-week Pilates programme in Portarlington\, led by Sabrina. Taking place in the newly opened PCDA Market House\, this programme is designed to help adults improve core strength\, flexibility\, posture\, balance\, and overall fitness in a supportive environment. \nPilates is a popular low-impact exercise that strengthens the body\, improves mobility\, and helps reduce everyday aches and pains. Whether you are new to Pilates or have previous experience\, these classes are suitable for adults of all fitness levels. \nProgramme Details\nProgramme: Pilates with Sabrina\nLocation: PCDA Market House\, Market Square\, Portarlington\, Co. Laois\, R32 ET2X\nDay: Tuesday Evenings\nTime: 8.00pm – 9.00pm\nStart Date: 22nd September\nDuration: 6 Weeks\nCost: €40 per participant \nEuropean Week of Sport in Laois\nAs part of European Week of Sport 2026\, this Pilates programme encourages people in Portarlington and across County Laois to become more active\, improve their physical wellbeing\, and enjoy the benefits of regular exercise. European Week of Sport promotes healthier lifestyles and greater participation in physical activity across communities throughout Europe. \nBenefits of Pilates\n\nImprove core strength and stability\nIncrease flexibility and mobility\nEnhance posture and balance\nSupport injury prevention and recovery\nReduce stress and improve overall wellbeing\nImprove body awareness and movement patterns\nBuild strength through gentle\n\n\n\nFor further information\, contact: Sabrina\n📞 087 6467305
URL:https://www.laoissports.ie/event/pilates-programme-with-sabrina-portarlington/
LOCATION:PCDA Market House\, Market Square\,\, Portarlington\,\, Co. Laois\,\, R32 ET2X\, Ireland
CATEGORIES:LSP Events
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DTSTART;TZID=Europe/Dublin:20261005T100000
DTEND;TZID=Europe/Dublin:20261130T110000
DTSTAMP:20261020T123548Z
CREATED:20260930T134300Z
LAST-MODIFIED:20261020T123548Z
UID:7075-1791194400-1796036400@www.laoissports.ie
SUMMARY:Chair Pilates with Sabrina | Portarlington Community Centre
DESCRIPTION:Chair Pilates with Sabrina – Extended classes – Join Laois Sports Partnership this November 9th at Portarlington Community Centre.\n\nTaking place on Monday October 5th\, 12th\, 19th and 2nd Nov\, 9th Nov\, 16th Nov\, 23rd Nov & 30th Nov from 10:00am to 11:00am\, these gentle and accessible classes are designed to help participants improve flexibility\, mobility\, strength\, posture and balance in a supportive and welcoming environment. \nChair Pilates is suitable for adults of all fitness levels\, including beginners and those looking for a low-impact way to stay active. The exercises are performed using a chair for support\, making the sessions ideal for anyone wishing to improve overall wellbeing\, confidence and functional movement. \nProgramme Benefits\n\nImprove flexibility and mobility\nStrengthen muscles and support joint health\nEnhance posture and balance\nEnjoy gentle exercise suitable for all abilities\nMeet new people in a friendly and welcoming setting\n\nEvent Details\n📅 Dates: Monday Oct 5th\, 12th\, 19th &  Nov 2nd\, 9th\, 16th\, 23rd & 30th\n🕙 Time: 10:00am to 11:00am\n📍 Venue: Portarlington Community Centre\n📞 Contact: Catriona on 086 793 5234 \nCome along\, stay active\, and discover the benefits of Chair Pilates in a relaxed and enjoyable group setting.
URL:https://www.laoissports.ie/event/chair-pilates-with-sabrina-portarlington-community-centre/
LOCATION:Portarlington Community Centre\, Portarlington Community Centre\, Link Road\, Portarlington\, Co. Laois \, Laois\, R32 D797\, Ireland
CATEGORIES:LSP Events
ATTACH;FMTTYPE=image/jpeg:https://www.laoissports.ie/wp-content/uploads/2026/09/SIDO-Chair-Pilates-with-Sabrina-1.jpg
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