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X-WR-CALDESC:Events for Laois Sports Partnership
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DTSTART;TZID=Europe/Dublin:20260921T113000
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UID:6883-1789990200-1789993800@www.laoissports.ie
SUMMARY:Inclusive Activator Pole Walk Courtwood GAA | Free 4-Week Pole Walking Programme | European Week of Sport
DESCRIPTION:Inclusive Activator Pole Walk in Portlaoise\n\nLooking for a fun\, accessible way to become more active? Join Laois Sports Partnership’s Inclusive Activator Pole Walk\, a FREE 4-week walking programme designed to help participants improve fitness\, balance\, mobility\, and confidence in a welcoming and supportive environment. \nUsing specially designed walking poles\, this low-impact activity engages the whole body while reducing pressure on joints\, making it suitable for people of all abilities and fitness levels. Whether you are new to physical activity or looking for a safe and enjoyable way to stay active\, these sessions provide the perfect opportunity to get moving and meet new people. \nAs part of National Walking Day 2026 and the European Week of Sport #BeActive campaign\, participants will learn proper pole walking techniques from trained instructors while enjoying the social and physical benefits of group exercise. \nEvent Details\nDate: Monday\, 7 September 2026\nTime: 11:30am – 12:30pm\nLocation: Portlaoise Leisure Centre\, Portlaoise\, Co. Laois (R32 YP11)\nDuration: 4 Weeks\nCost: Free\nEquipment: Walking poles provided \nBenefits of Pole Walking\n\nImproves balance\, posture and coordination\nIncreases cardiovascular fitness\nBuilds upper and lower body strength\nLow-impact and gentle on joints\nSuitable for all abilities\nSocial\, supportive and enjoyable\n\nBook Your Place\nPlaces are limited. To register or find out more\, contact: \nCatriona\n📞 086 793 5234 \nJoin us and discover how pole walking can help you stay active\, healthy and connected.
URL:https://www.laoissports.ie/event/inclusive-activator-pole-walk-courtwood-gaa-free-4-week-pole-walking-programme-european-week-of-sport/
LOCATION:Laois Leisure Centre\, Portlaoise\, Park Drive\, Moneyballytyrrell\, Portlaoise\, Portlaoise\, Leinster\, R32YP11\, Ireland
CATEGORIES:LSP Events
ATTACH;FMTTYPE=image/jpeg:https://www.laoissports.ie/wp-content/uploads/2026/09/FIT-WALK-Inclusive-Activator-Pole-Walks.jpg
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