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X-WR-CALNAME:Laois Sports Partnership
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X-WR-CALDESC:Events for Laois Sports Partnership
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DTSTART;TZID=Europe/Dublin:20260917T100000
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DTSTAMP:20260915T132206Z
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UID:6880-1789639200-1789642800@www.laoissports.ie
SUMMARY:Activator Pole Walk Courtwood GAA | Free 4-Week Pole Walking Programme | European Week of Sport
DESCRIPTION:Activator Pole Walk – Courtwood\n\nLaois Sports Partnership invites adults to take part in a FREE 4-week Activator Pole Walk programme at Courtwood GAA. This enjoyable and low-impact activity is ideal for anyone looking to improve balance\, posture\, strength and overall wellbeing while exercising in a friendly group setting. \nPole walking is an effective full-body workout that uses specially designed poles to engage the arms\, core and legs while walking. The activity helps participants stay active\, improve mobility and build confidence in an encouraging social environment. \nSuitable for beginners and regular walkers alike\, the programme provides expert guidance and all equipment needed to get started. \nEvent Details\nStart Date: Thursday\, 10 September 2026\nTime: 10:00am\nLocation: Courtwood GAA\, Co. Laois (R32 H6T1)\nDuration: 4 Weeks\nCost: Free\nEquipment: Walking poles provided \nWhy Try Pole Walking?\n\nEnhances balance and stability\nImproves posture and walking technique\nStrengthens upper and lower body muscles\nBoosts fitness and energy levels\nEncourages social connection and wellbeing\nSuitable for all fitness levels\n\nRegister Today\nTake the first step towards a healthier\, more active lifestyle. \nFor bookings and information\, contact: \nCatriona\n📞 086 793 5234 \nJoin Laois Sports Partnership this September and experience the benefits of Activator Pole Walking in a supportive community setting.
URL:https://www.laoissports.ie/event/activator-pole-walk-courtwood-gaa-free-4-week-pole-walking-programme-european-week-of-sport/
LOCATION:Courtwood\, Kilbrackan\, Laois\, R32H6T1\, Ireland
CATEGORIES:LSP Events
ATTACH;FMTTYPE=image/jpeg:https://www.laoissports.ie/wp-content/uploads/2026/09/EWOS_NWD-Activator-Pole-Walks.jpg
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