by Ciaran Cafferkey | Jan 12, 2023 | News, Programmes
‘One small health habit at a time’ ‘Minding Me’ is a fully funded 6-week online exercise and education programme which aims to improve health and wellness in 2023 one small health habit at a time. ‘Minding Me’ is for adults aged 18-80 years. It is suitable...
by Ciaran Cafferkey | Oct 10, 2022 | Programmes
What is a Parkrun? Parkrun’s are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14. parkrun is a positive,...
by Ciaran Cafferkey | Oct 4, 2022 | Programmes
ACTIVATOR poles and the walking technique unique to the poles were co-developed by Mandy Shintani (a Canadian therapist). The poles are now being used extensively instead of passive mobility devices such as canes, crutches and even walkers (under the assessment of a...
by Ciaran Cafferkey | Sep 15, 2022 | Programmes
Today was the second week of the Scooch League running in St. Marys Hall, Portlaoise. We had over 40 participants taking part today. Thanks to the TY students of Scoil Chriost Ri for their assistance this morning, they were great help.
by Ciaran Cafferkey | Aug 9, 2022 | News, News, Programmes
Come and Try Orienteering for the Family is a family event on the 12th August 2022 The Orienteering will take place in Emo Court from 1.00 PM Once registered, you will be sent an email on a step by step of how to use the orienteering app. This is a fun activity for...
by Tommy Guilfoyle | Aug 4, 2022 | News, Programmes
HER Outdoors Week will take place from 08th-14th August 2022. HER Outdoors week aims to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in...
