Health is Happiness Programme in conjunction with HSE and supported by Laois Partnerhsip, Laois County Council, Laois VEC and Laois Community Forum

Join our FREE 10 week fun activity and nutrition programme run by expert co-ordinators and instructors.  Staring date Tuesday 31st January Knockmay Family Resource Centre at 9.30am.  Activities include Archery, Indoor/Outdoor Group Training, Family Fun Day, Home Based Training, Surprise activities, nutrition and cooking modules, healthy eating and lifestyle change, cooking on a budget, healthy lunchboxes for children, dietician attached to the programme, practical cookery demonstrations and meal plans.  Register now as places limited and will be allocated on a first come first served basis.

We hear the message everywhere: "Regular, Moderate, Physical Activity and Exercise is good for Body, Mind and Spirit"

So contact us today to kickstart your physically active New Year. 

Thanks to everyone who has contacted us about doing further walks in Laois as part of Operation Transformation. Unfortunately Saturdays walk was a one-off national event, but we really hope that everyone continues to stay active and walk some of the great Irish Heart Foundation "Sli na Slainte" routes around the county. Click here for some suggested Slieve Bloom Walks!